Take some needed time for yourself, your mental health and to reset. Join us for 30 minutes via Zoom no matter where you are! Family friendly and open to all ages. Open to CYL students, alumni and community members.
This session will be led by our CYL Summit Guide, Gabor, who is not just a CYL Summit Guide but also works as a yoga and mindfulness teacher.
Sign up by at least 1pm on Tuesday to receive the email to access the Zoom room!