IMPACT Personal Safety of Colorado

We are an empowerment self defense organization that is dedicated to teaching everyone critical self defense skills. From interpersonal communication and boundary setting to full force fighting techniques, we teach the full spectrum of self defense with the goal to empower everyone to understand the power that they hold and to feel confident showing it to the world.

Mission: IMPACT Personal Safety of Colorado is a not-for-profit organization dedicated to restoring empowerment and choice by equipping our participants with the emotional, verbal,
and physical skills to move freely in the world.

Vision: We envision a world in which human beings more deeply and authentically connect
as they declare their individual boundaries and reclaim their inherent right and responsibility
to universal safety & well-being.

Our Classes: (Class calendar can be found at www.impact-colorado.org/schedule)

Bystander Intervention:
Learn all the different ways that you can intervene when witnessing harassment or
bullying while keeping yourself and others safe. Become familiar with your options for
engagement and practice using different techniques.

Empowered Teen:
Learn the foundations of self defense. Increase your awareness and build trust in
your intuition to help you learn how to navigate potentially dangerous situations.
Practice de-escalation and boundary setting skills in realistic scenarios and discuss
when the use of physical force may be necessary.

Familiar Boundary Setting:
Learn how to set boundaries with people that you know. Gain useful communication
skills, learn how to articulate your needs, and deepen your relationships through
being able to set and receive healthy boundaries.

Stranger Boundary Setting:
Learn how to set boundaries and hold your ground against strangers. Practice
utilizing realistic scenarios and gain confidence in your ability to hold true to your
boundaries.

Empowered Self Compassion:
Expand your self care tool belt with this empowered self compassion course. Learn
tips and tricks to be compassionate towards yourself, how to honor your boundaries,
and feel empowered to make the decision to care for yourself every day!